Therapy is a collaborative process between the therapist and the person in therapy. Each individual is different, and thus the therapeutic process is tailored to manage unique needs and concerns. 

Suparna is trained to manage a wide range of mental health presentations through a variety of evidence-based approaches.

For more information please call or email us.

Suparna provides a range of assessments for children, adolescents, and adults.

These can be developmental, behavioural or educational assessments. They will enable you to understand strengths, weaknesses, and growth areas while highlighting specific traits to maximise potential.

Assessments can also clarify the nature of your challenges or difficulties and equip you with practical, evidence-based strategies to help improve your functioning.

To find out more please call or email us.

A popular yet poignant African proverb says that it takes a village to raise a child. 
Parenting is not always a breeze, and it comes with its own challenges in the best of times.

Suparna, being a parent, has experienced and can resonate with the struggles faced by both, the children and parents. 
As such, she has developed a warm, creative, empathetic, and play-based therapeutic approach that involves the whole family, creating a safe and creative space where everyone can feel heard and supported.

Mindfulness is a way of paying attention to our thoughts, emotions and body sensations without judging them. It means developing the ability to pay attention on purpose in the present moment with an open mind.

Research shows that mindfulness can have numerous benefits such asvdecreased stress and sadness as well as increased levels focus and joy with better quality of sleep.

To find out more or to book Suparna for a workshop or program, please call or email us.

Suparna is a board-approved supervisor for clinical masters’ students as well as for the registrar programme. Additionally, she also supervises registered and clinical psychologists. 

Suparna’s supervision services focus on engagement and are supervisee directed; they aim to enrich self-reflection and self-awareness while developing skills and knowledge. Suparna like to focus on the “self of the therapist” and “mindfulness in therapy” to maximise outcomes for the therapist and their clients.

To find out more or to book a session, please call or email us.

Hypnosis, often misunderstood, can create a highly relaxed state of inner concentration and focused attention for patients. It can also help reduce chronic pain, improve sleep, or alleviate some symptoms of depression or anxiety.

Clinical hypnosis techniques can be tailored to different treatment methods, such as cognitive-behavioural therapy.

Suparna has trained in Clinical Hypnosis at the Milton Erickson Foundation in Phoenix. Milton Erickson was an American psychiatrist specialising in medical hypnosis and family therapy.

To find out more or to book, please call or email us.